Red Lentil Dahl

by luissilva.eu · 29 days ago
Prep 15 minCook 30 minServes 4

Ingredients

Instructions

Start by making the Dahl

Heat coconut oil 1 tablespoon in a pot.

Chop the onions 1 and add, sauté for ⏱ 3 min until translucent.

Add the minced garlic cloves 2 and minced ginger 1 teaspoon, sauté for another ⏱ 1 min until fragrant.

Add turmeric 1 teaspoon, coriander powder 1 teaspoon, cumin 1 teaspoon, paprika 1 teaspoon and garam masala 1 teaspoon and sauté.

Rinse the dried red lentils 150 g in a fine mesh strainer under cold running water, then add to the pot.

Pour in vegetable stock 390 ml, stir well and bring to a boil.

Cook covered for ⏱ 10 minutes, or until the lentils have absorbed most of the liquid.

Add coconut milk 120 ml and crushed tomatoes 120 ml, optional.

Cook over low heat for ⏱ 10 minutes, or until the lentils are soft.

Season with salt and pepper to taste.

Add lemon juice 2 tablespoons or to taste.

Garnish with yogurt 4 tablespoons, fresh parsley or fresh coriander.

Recipe image